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Increase strength & energy
Performance Enhancer, Stealth
Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate promotes the production of adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.
creatine comes in small amounts from protein-rich foods such as meat or fish.
supplementing Creatine can help feed ATP energy to the muscle quicker, helping you lift heavier, more reps, push further, resulting in more muscle growth